Best Plant Protein Shake Recipe for Weight Loss & Muscle Recovery.
Looking for a vegan protein shake for weight loss that is 100% natural and free from chemicals? This plant protein shake is made with Sheer MADness All Natural Plant Protein Powder, from the Brand Sheer MADness which contains Almond, Flaxseed, and Turmeric—no artificial flavors, preservatives, or additives. Perfect for a post-workout boost or a healthy meal replacement!
Why Choose a Plant Protein Shake?
- Supports weight loss by keeping you full longer
- Packed with natural protein, fiber, and essential nutrients
- Free from dairy, chemicals, and artificial sweeteners
Vegan Plant Protein Shake Recipe
Ingredients:
A scoop of (25g) Sheer MADness All Natural Plant Protein Powder (Almond, Flaxseed & Turmeric blend)
1 cup unsweetened almond milk (or any plant-based milk like Soya milk.)
1 small ripe banana (for natural sweetness)
1/2 tsp sliced Almonds (optional)
1/2 tsp choco chips (optional)
Ice cubes (optional, for a chilled shake)
How to Make a Plant Protein Shake
Step 1: Gather Ingredients
Ensure all your ingredients are measured and ready.
Step 2: Add to Blender
Pour almond milk into the blender first. Add everything else.
Step 3: Add Sheer MADness Protein
Scoop in 1 serving of Sheer MADness Plant Protein Powder.
Step 4: Blend Until Smooth
Blend on high speed for 30–45 seconds until creamy and lump-free.
Step 5: Serve & Enjoy
Pour into a glass, garnish with choco chips or almond flakes, and enjoy immediately!
Nutritional Value (Approximate per Serving)
Calories: 320
Protein: 25g
Carbohydrates: 32g
Dietary Fiber: 8g
Sugars: 10g
Fat: 13g
Omega-3 Fatty Acids: High (from flaxseeds & almonds)
Tips for a Weight Loss-Friendly Shake
Replace banana with berries for a lower-carb option
Use milk/yogurt instead of almond milk for the non-vegan version.
Drink post-workout or as a meal replacement
Why Sheer MADness Plant Protein?
100% Natural & Chemical-Free
No Artificial Colors, Flavors, or Preservatives
High in Protein, Fiber, and Essential Micronutrients
Try this Plant Protein Shake for Weight Loss today and fuel your body with clean, vegan nutrition!
Check out and save the Recipe card for Plant Protein Shake.
I would also request you to try my other recipes and the book I recommended for health and nutrition.
Before I finish, here are a few important facts to consider:
These are the same lines from my book “Great Health Comes from Exercise & Nutrition”
a) Everyone is an individual, so what suits me, may or may not suit the next person.
b) If a person has a medical condition, a doctor’s advice and prescribed medication will only help.
c) While buying any protein powder from the market read the labels carefully. Also, watch out for various codes, and words like Anti-caking agent, and INS 551( Also known as Silicon dioxide), All these are laboratory-made chemicals, and although approved by regulatory bodies think twice, will you consume a spoon of Silicon dioxide? And Silicon dioxide is just one product, there are numerous others like BHA ( Butylated hydroxyanisole ), BHT ( Butylated hydroxytoluene ) and the list of lab-made chemicals goes on and on with various codes, that we generally ignore.
Hence read the labels especially the ingredients list of the product before buying.
If you are interested in buying chemical-free Natural vegan Protein powder, Health drinks for kids or our delicious but chemical-free Energy bars and Protein bars shop @ Sheer MADness.
One can also buy our Products From Flipkart, Jio Mart or ONDC in India.
d) Exercise is the key to fitness, we should always keep in mind that exercise and nutrition are two sides of the same coin and always go hand in hand. So only nutrition will not help you attain any goals till it is not supplemented with Exercise.
e) Excess of anything is wrong, it can be the best nutrient-filled superfood, but one should consume only recommended quantities.
f) Regarding health, fitness, and nutrition, remember that Rome was not built in a day. Your discipline and consistency is the key.
g) It’s not only Exercise and protein that builds muscles, but there are numerous other factors like a healthy gut, numerous macro and micronutrients, your body type and DNA, the amount of rest the body gets, the lifestyle an individual lives, and on and on it goes. Out of all these, exercise and nutrition are within our control, and one should focus on these two primary aspects.
h) The most important part of fitness is that nothing is better than exercise and a balanced meal.
Article by Chef Ashutosh Awasthi.
Disclaimer: Our products are a source of HEALTHY NUTRIENTS and COMPLETELY FREE OF ANY ADDED CHEMICALS.
We do not claim to cure any medical condition.
The information provided is informational. We do not claim to diagnose or treat a person with any specific medical condition.
