
Best Desi Protein Shake Using Desi Protein Powder – A Natural Boost to Your Day
If you’re searching for a powerful, all-natural way to kick-start your mornings or refuel after a workout, this Desi Protein Shake is just what you need. Packed with clean, plant-based nutrients and powered by a Desi Protein Powder from the brand Sheer MADness. It is perfect for those who want a healthy, chemical-free protein boost.
What is Desi Protein Powder?
A Desi Protein Powder is a protein supplement made with local, familiar, and wholesome Indian ingredients like almonds, flaxseed, sattu, and more. Unlike imported chemical-laden powders, desi protein blends are nutrient-rich, easy on the gut, and naturally support energy, strength, and weight loss.
Why Choose Sheer MADness Plant Protein Chocolate?
At the heart of this shake is Sheer MADness Plant Protein Chocolate, a premium Desi Protein Powder made with:
- Almonds – rich in Vitamin E, healthy fats, and protein
- Flaxseed – a great source of fiber and Omega-3 fatty acids
- Pure Dark Chocolate & Cocoa – loaded with antioxidants and flavor
What sets Sheer MADness apart?
100% Natural
Zero chemicals, preservatives, or additives
Perfectly clean and plant-based
How to Make the Best Desi Protein Shake
Ingredients:
- 1 scoop Sheer MADness Plant Protein Chocolate
- 2 tablespoons Chana Sattu (a traditional high-protein roasted Bengal gram flour)
- 1 ripe banana
- 3–4 dates, pitted (for natural sweetness)
- 1 tsp honey or 1 tbsp jaggery (optional for extra sweetness)
- 1 cup curd or milk (Use plant-based milk like almond or oat milk for a vegan version)
Method:
- In a blender, add one scoop of Sheer MADness Plant Protein Chocolate.
- Add 2 tablespoons of Chana Sattu for an extra protein and fiber boost.
- Toss in the ripe banana and pitted dates.
- Add honey or jaggery if you’d like your shake sweeter.
- Pour in a cup of curd or milk – plant-based if you’re vegan.
- Blend everything until smooth and creamy.
- Pour into a glass, serve chilled, and enjoy!
- Check this Youtube short for clarity.
Nutritional Value (Per Serving)
Nutrient | Approximate Value |
---|---|
Calories | ~320 kcal |
Protein | ~18–20 g |
Carbohydrates | ~38–40 g |
Natural Sugars | ~15 g |
Healthy Fats | ~10 g |
Fiber | ~6 g |
Calcium | ~180 mg |
Iron | ~2.5 mg |
Omega-3 | ✔️ (from flaxseed) |
Vitamins | B-complex, E |
Why This Shake is Perfect for Weight Loss & Muscle Recovery
- High in Protein: Supports muscle repair and growth
- Rich in Fiber: Keeps you full longer and aids digestion
- Naturally Sweetened: No refined sugar or artificial additives
- Desi & Wholesome: Uses ingredients rooted in Indian nutrition traditions
- 100% Clean Label: Powered by Sheer MADness Desi Protein Powder
Final Thoughts
This Desi Protein Shake is not just a healthy beverage – it’s a complete meal in a glass. Whether you’re trying to lose weight, build muscle, or just make healthier choices, this blend of desi superfoods gives you everything your body needs – naturally. Please find the recipe card for the same.

Choose Sheer MADness. Choose Clean Nutrition.
Sheer MADness Plant Protein Chocolate is more than a supplement—it’s a lifestyle choice for those who believe in staying fit through natural, wholesome nutrition.
👉 Try this shake today and experience the power of a truly desi protein powder.
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I would also request you to try my other recipes and the book I recommended for health and nutrition.
Before I finish, here are a few important facts to consider:
These are the same lines from my book “Great Health Comes from Exercise & Nutrition”
a) Everyone is an individual, so what suits me, may or may not suit the next person.
b) If a person has a medical condition, a doctor’s advice and prescribed medication will only help.
c) While buying any protein powder from the market read the labels carefully. Also, watch out for various codes, and words like Anti-caking agent, and INS 551( Also known as Silicon dioxide), All these are laboratory-made chemicals, and although approved by regulatory bodies think twice, will you consume a spoon of Silicon dioxide? And Silicon dioxide is just one product, there are numerous others like BHA ( Butylated hydroxyanisole ), BHT ( Butylated hydroxytoluene ) and the list of lab-made chemicals goes on and on with various codes, that we generally ignore.
Hence read the labels especially the ingredients list of the product before buying.
If you are interested in buying chemical-free Natural vegan Protein powder, Health drinks for kids or our delicious but chemical-free Energy bars and Protein bars shop @ Sheer MADness.
One can also buy our Products From Flipkart, Jio Mart or ONDC in India.
d) Exercise is the key to fitness, we should always keep in mind that exercise and nutrition are two sides of the same coin and always go hand in hand. So only nutrition will not help you attain any goals till it is not supplemented with Exercise.
e) Excess of anything is wrong, it can be the best nutrient-filled superfood, but one should consume only recommended quantities.
f) Regarding health, fitness, and nutrition, remember that Rome was not built in a day. Your discipline and consistency is the key.
g) It’s not only Exercise and protein that builds muscles, but there are numerous other factors like a healthy gut, numerous macro and micronutrients, your body type and DNA, the amount of rest the body gets, the lifestyle an individual lives, and on and on it goes. Out of all these, exercise and nutrition are within our control, and one should focus on these two primary aspects.
h) The most important part of fitness is that nothing is better than exercise and a balanced meal.
Article by Chef Ashutosh Awasthi.
Disclaimer: Our products are a source of HEALTHY NUTRIENTS and COMPLETELY FREE OF ANY ADDED CHEMICALS.
We do not claim to cure any medical condition.
The information provided is informational. We do not claim to diagnose or treat a person with any specific medical condition.