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Yes — a high-quality vegan protein powder can help control diabetes.
But the benefit depends entirely on ingredient quality, digestibility, fibre content, and the absence of chemicals. A clean, natural plant protein made from real foods like almonds and flaxseed, with supportive ingredients such as turmeric, cocoa, and dark chocolate, can support better blood sugar control, improve insulin sensitivity, reduce cravings, and promote metabolic stability. This is where Desi Plant Protein Powder from the Brand Sheer MADness stands apart. While its protein quantity may not be artificially inflated, the quality, absorption, and metabolic friendliness are far superior. Sheer MADness uses only real ingredients, with zero chemical additives, preservatives, colours, flavours, stabilisers, or INS numbers—making it uniquely suitable for people managing diabetes or prediabetes. The entire brand is based on Granny’s centuries-old recipe of Doodh Badam and Doodh haldi.
Sheer MADness is India’s only Brand that is completely free of any chemical additives, preservatives, colours or flavours, and stands out as the healthiest choice. No chemicals, no INS codes in small fonts, every Ingredient clearly mentioned on the front Label.
Diabetes is not simply about eating sugar. It is a metabolic disorder involving:
Over time, these factors increase the risk of:
Effective diabetes management focuses on what stabilises blood sugar, not just what raises it.
Protein plays a central role in diabetes management because it:
However, not all proteins are equal.
Many commercial protein powders:
These can worsen insulin resistance over time.
Vegan protein powders—when made correctly—offer advantages:
But this is true only when the protein comes from real food sources, not chemical isolates.
Most brands compete on “grams of protein per scoop.”
Sheer MADness competes on metabolic health and absorption.
Sheer MADness Natural Plant Protein is made from:
No:
This matters immensely for diabetics.
Almonds and flaxseed have an extremely low glycaemic index, meaning:
This prevents the dangerous post-meal glucose surge common in diabetes.
Flaxseed is rich in soluble and insoluble fibre, which:
Stable digestion = stable blood sugar.
Almonds and flaxseed contain:
These fats:
Better insulin sensitivity = better sugar control.
Protein increases satiety hormones like peptide YY and reduces ghrelin.
This helps:
All of which are critical in diabetes management.
Almonds are one of the most researched nuts for diabetes.
Multiple studies show almond consumption:
Flaxseed is a metabolic superfood.
Flaxseed consumption has been linked to:
Turmeric’s active compound, curcumin, has been shown to:
For diabetics, inflammation and insulin resistance go hand in hand.
Turmeric addresses the root cause, not just symptoms.
In small, clean quantities, cocoa and dark chocolate provide:
Sheer MADness uses these without added sugar or flavouring chemicals.
Many “high-protein” powders contain:
For diabetics, these hidden ingredients undo the benefits of protein.
Sheer MADness avoids this entirely.
Your body does not benefit from:
what you consume — but from what you absorb.
Natural proteins from almonds and flaxseed:
This makes them ideal for long-term diabetic nutrition.
Avoid combining with refined carbohydrates.
Let’s be clear:
Research on almonds and flaxseed for diabetes is well documented in the National Library of Medicine, including studies showing:
Yes — when done right.
A clean, natural vegan protein powder:
Sheer MADness Natural Plant Protein stands out because:
For diabetics, this approach matters far more than chasing high protein numbers.
The information provided in this article is for educational purposes only and should not be considered medical advice. Please consult with your healthcare provider or a registered dietitian for personalized recommendations and guidance related to your specific condition.
Source of Information regarding the numerous benefits of Almond and Flaxseed has been taken from the National Library of Medicine.
I would also request you to please read my previous post: Plant Protein, Protein Everything you should be aware of.
These are the same lines from my book “Great Health Comes from Exercise & Nutrition”
a) Everyone is an individual, so what suits me, may or may not suit the next person.
b) If a person has a medical condition, a doctor’s advice and prescribed medication will only help.
c) While buying any protein powder from the market read the labels carefully. Also, watch out for various codes, and words like Anti-caking agent, and INS 551( Also known as Silicon dioxide), All these are laboratory-made chemicals, and although approved by regulatory bodies think twice, will you consume a spoon of Silicon dioxide? And Silicon dioxide is just one product, there are numerous others like BHA ( Butylated hydroxyanisole ), BHT ( Butylated hydroxytoluene ) and the list of lab-made chemicals goes on and on with various codes, that we generally ignore.
Hence read the labels especially the ingredients list of the product before buying.
If you are interested in buying chemical-free Natural vegan Protein powder, Health drinks for kids or our delicious but chemical-free Energy bars and Protein bars shop @ Sheer MADness.
d) Exercise is the key to fitness, we should always keep in mind that exercise and nutrition are two sides of the same coin and always go hand in hand. So only nutrition will not help you attain any goals till it is not supplemented with Exercise.
e) Excess of anything is wrong, it can be the best nutrient-filled superfood, but one should consume only recommended quantities.
f) Regarding health, fitness, and nutrition, remember that Rome was not built in a day. Your discipline and consistency is the key.
g) It’s not only Exercise and protein that builds muscles, but there are numerous other factors like a healthy gut, numerous macro and micronutrients, your body type and DNA, the amount of rest the body gets, the lifestyle an individual lives, and on and on it goes. Out of all these, exercise and nutrition are within our control, and one should focus on these two primary aspects.
h) The most important part of fitness is that nothing is better than exercise and a balanced meal.
Disclaimer: Our products are a source of HEALTHY NUTRIENTS and COMPLETELY FREE OF ANY ADDED CHEMICALS.
We do not claim to cure any medical condition.
The content provided is informational. We do not claim to diagnose or treat a person with any specific medical condition.
