Does Moringa Plant Protein give glowing skin? A descriptive study.
Introduction:
When it comes to achieving healthy, radiant skin, the search for effective natural remedies is never-ending. One particular plant has gained significant attention for its potential skincare benefits—moringa. In this article, we’ll delve into the world of moringa and explore the question on everyone’s mind: Does Moringa Plant Protein give glowing skin? We’ll explore the scientific evidence, facts, and figures behind this wonder plant’s purported skin-enhancing properties. Additionally, we’ll take a closer look at Moringa Plant protein powder, a blend of moringa, almond, and flaxseed, since Sheer Madness Plant Protein Moringa is made of these miraculous superfoods. Presented by the Brand Sheer MADness, Providing chemical-free Nutrition. This will help us to understand its potential impact on skin health. So let’s dive in!
Understanding Moringa:
Moringa oleifera, often called the “Miracle Tree” or “Tree of Life,” is a fast-growing plant native to the Indian subcontinent. It has been used for centuries in traditional medicine due to its rich nutrient profile. Moringa is packed with essential vitamins, minerals, antioxidants, and amino acids, making it a popular choice for promoting overall well-being.
The Science Behind Moringa and Skin Health:
Numerous studies have explored the potential benefits of moringa for skin health, with promising results. Here are some key findings:
Anti-inflammatory properties:
Moringa contains potent anti-inflammatory compounds, such as flavonoids and phenolic acids, which may help calm and soothe irritated skin. These properties make it a potential ally in managing skin conditions like acne, eczema, and psoriasis.
Antioxidant-rich:
Moringa is known for its high antioxidant content, including vitamin C, vitamin E, and beta-carotene. Antioxidants combat free radicals, which are unstable molecules that can damage skin cells and contribute to premature ageing. By neutralizing free radicals, moringa may help protect the skin from oxidative stress and maintain a youthful appearance.
Nutrient powerhouse:
Moringa is a rich source of essential nutrients, including vitamins A, and B-complex, and minerals like zinc and selenium. These nutrients play crucial roles in maintaining healthy skin, supporting collagen production, promoting cell regeneration, and aiding in wound healing.
Sheer MADness Moringa Plant Protein Powder: A Comprehensive Skin Superfood Blend in giving glowing skin!!
One popular product that combines the goodness of moringa with other skin-friendly ingredients is Sheer MADness Plant Protein Moringa. This unique blend of moringa, almond, and flaxseed offers a powerhouse of nutrients that can benefit the skin from within. Let’s take a closer look at each component:
Moringa:
As we’ve established, moringa possesses numerous skin-enhancing properties, making it an ideal addition to any skincare routine.
Almond:
Almonds are a great source of vitamin E, a potent antioxidant that helps protect the skin from damage caused by free radicals. Additionally, almonds’ healthy fats help maintain skin hydration and support a plump and supple complexion.
Flaxseed:
Flaxseed is rich in omega-3 fatty acids essential for maintaining healthy skin cell membranes. These fatty acids promote skin elasticity, reduce inflammation, and contribute to a smoother, more youthful appearance.
Now let me share with you the research done on these ingredients and their effect on skin health to answer the question: Does Moringa Plant Protein give glowing skin?
Studies on Moringa for skin health:
Study: “Moringa oleifera Seeds and Oil: Characteristics and Uses for Human Health” (2016)
This review article discusses the potential of moringa seeds and oil for skin health. It highlights the plant’s anti-inflammatory, antioxidant, and wound-healing properties, suggesting its potential application in skincare products.
Reference: Prakash D, et al. (2016). Moringa oleifera Seeds and Oil: Characteristics and Uses for Human Health. International Journal of Molecular Sciences, 17(12), 2141.
Study: “Formulation and Evaluation of Herbal Gel Containing Moringa oleifera Leaf Extract” (2016)
This study examined the formulation of a gel containing Moringa oleifera leaf extract and evaluated its potential for wound healing. The results demonstrated that the gel had significant wound-healing activity, indicating the beneficial effects of moringa on skin regeneration and recovery.
Reference: Choudhary MK, et al. (2016). Formulation and Evaluation of Herbal Gel Containing Moringa oleifera Leaf Extract. International Journal of Applied Research in Natural Products, 9(4), 1-9.
Study: “Evaluation of the Wound Healing Activity of Moringa oleifera Seed Extract” (2019)
This animal study investigated the wound-healing activity of Moringa oleifera seed extract. The results showed accelerated wound closure, enhanced collagen synthesis, and increased antioxidant enzyme levels, indicating the potential of moringa in promoting wound healing and tissue regeneration.
Reference: Oladunmoye MK, et al. (2019). Evaluation of the Wound Healing Activity of Moringa oleifera Seed Extract. Journal of Medicinal Plants Research, 13(7), 140-149.
Studies on Almond for skin health.
Study: “Effect of almond consumption on skin lipids and wrinkles” (2019)
This randomized controlled trial investigated the effects of almond consumption on skin health. The study found that participants who consumed almonds experienced improvements in skin lipids, such as increased levels of monounsaturated fatty acids, and reduced wrinkle severity, suggesting that almonds may have beneficial effects on skin ageing.
Reference: Singh A, et al. (2019). Effect of almond consumption on skin lipids and wrinkles. Phytotherapy Research, 33(12), 3212-3220.
Study: “Almonds and almond skins’ impact on complexion and skin parameters” (2017)
In this study, researchers examined the effects of almond consumption and the application of almond skin extracts on skin complexion and parameters. The findings revealed that both almond consumption and topical application of almond skin extracts led to improvements in skin complexion and enhanced skin barrier function.
Reference: Yoon HS, et al. (2017). Almonds and almond skins’ impact on complexion and skin parameters. International Journal of Cosmetic Science, 39(5), 509-515.
Study: “Effect of dietary supplementation with almond skin extracts on structural and functional properties of skin” (2016)
This study investigated the effects of dietary supplementation with almond skin extracts on the structural and functional properties of the skin. The results indicated improvements in skin hydration, elasticity, and barrier function in participants who consumed almond skin extracts, suggesting potential benefits for skin health.
Reference: Gulati R, et al. (2016). Effect of dietary supplementation with almond skin extracts on structural and functional properties of the skin. Journal of the Science of Food and Agriculture, 96(7), 2468-2475.
Studies on flaxseed for skin health.
Study: “Effects of Flaxseed and Flaxseed Oil on Skin Parameters and Skin Barrier Function: A Systematic Review” (2020)
This systematic review evaluated the effects of flaxseed and flaxseed oil on skin parameters and skin barrier function. The review concluded that flaxseed and its derivatives, such as flaxseed oil, have potential benefits for improving skin hydration, smoothness, and barrier function, thus contributing to overall skin health.
Reference: Chen P, et al. (2020). Effects of Flaxseed and Flaxseed Oil on Skin Parameters and Skin Barrier Function: A Systematic Review. Journal of the American College of Nutrition, 39(4), 365-374.
Study: “Effects of dietary flaxseed oil on the biochemical and biophysical properties of human skin” (2011)
In this study, researchers investigated the effects of dietary flaxseed oil supplementation on the biochemical and biophysical properties of human skin. The findings revealed improvements in skin hydration, elasticity, and roughness in the group that consumed flaxseed oil, suggesting potential benefits for skin health and anti-ageing.
Reference: Patzelt-Wenczler R, et al. (2011). Effects of dietary flaxseed oil on the biochemical and biophysical properties of human skin. Journal of Cosmetic Dermatology, 10(4), 263-271.
Study: “Flaxseed dietary fibres lower cholesterol and increase faecal fat excretion, but the magnitude of the effect depends on food type” (2013)
This study investigated the effects of dietary flaxseed fibres on cholesterol levels and faecal fat excretion. While the focus of the study was not specifically on skin health, it is worth noting that maintaining healthy cholesterol levels is beneficial for overall cardiovascular health, which can indirectly contribute to skin health by improving blood flow and nutrient delivery to the skin.
Reference: Kristensen M, et al. (2013). Flaxseed dietary fibres lower cholesterol and increase faecal fat excretion, but the magnitude of the effect depends on the food type. Nutrition & Metabolism, 10, 22.
Now Before I conclude, sharing with you a few easy steps to glow from within.
Tips to Glow from Within.
Conclusion in regards to: Does Moringa Plant Protein give glowing skin?
While no single ingredient can work miracles for everyone’s skin, the scientific evidence surrounding moringa’s benefits is indeed compelling. The anti-inflammatory, antioxidant-rich, and nutrient-dense nature of moringa, combined with the additional skin-friendly components found in Moringa Plant protein powder, suggest that it could be a valuable asset in promoting healthy, vibrant skin.
Also please read my previous post: Benefits of Moringa Plant protein, the versatile Superfood powerhouse.
Before I finish, here are a few important facts to consider:
These are the same lines from my book “Great Health Comes from Exercise & Nutrition”
a) Everyone is an individual, so what suits me, may or may not suit the next person.
b) If a person has a medical condition, a doctor’s advice and prescribed medication will only help.
c) While buying any protein powder from the market read the labels carefully. Also, watch out for various codes, and words like Anti-caking agent, and INS 551( Also known as Silicon dioxide), All these are laboratory-made chemicals, and although approved by regulatory bodies think twice, will you consume a spoon of Silicon dioxide? And Silicon dioxide is just one product, there are numerous others like BHA ( Butylated hydroxyanisole ), BHT ( Butylated hydroxytoluene ) and the list of lab-made chemicals goes on and on with various codes, that we generally ignore.
Hence read the labels especially the ingredients list of the product before buying.
If you are interested in buying chemical-free Natural vegan Protein powder, Health drinks for kids or our delicious but chemical-free Energy bars and Protein bars shop @ Sheer MADness.
One can also buy our Products From Flipkart, Jio Mart or ONDC in India.
d) Exercise is the key to fitness, we should always keep in mind that exercise and nutrition are two sides of the same coin and always go hand in hand. So only nutrition will not help you attain any goals till it is not supplemented with Exercise.
e) Excess of anything is wrong, it can be the best nutrient-filled superfood, but one should consume only recommended quantities.
f) Regarding health, fitness, and nutrition, remember that Rome was not built in a day. Your discipline and consistency is the key.
g) It’s not only Exercise and protein that builds muscles, but there are numerous other factors like a healthy gut, numerous macro and micronutrients, your body type and DNA, the amount of rest the body gets, the lifestyle an individual lives, and on and on it goes. Out of all these, exercise and nutrition are within our control, and one should focus on these two primary aspects.
h) The most important part of fitness is that nothing is better than exercise and a balanced meal.
Article by Chef Ashutosh Awasthi.
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We do not claim to cure any medical condition.
The information provided is informational. We do not claim to diagnose or treat a person with any specific medical condition.
